Savory Pita Pot Wrap


By: Rabia Mahfooz

Looking for a quick and healthy lunch? You can't go wrong with pita. The scrumptious taste and aroma of fresh pita is unmatched. While you might have tried a variety of pita wraps, this recipe will seriously wow your taste buds. Grilled chicken layered between cucumber, sweet paprika, onion, red bell pepper and topped with a nutritious dose of cannabis olive oil, this savory pita pot wrap will become your new go to. 

πŸƒ Prep time: Approximately 30-35 minutes

🍴 Serves: 2-4 (4 wraps total)

INGREDIENTS FOR Savory pita pot wrap:

  • 2 pieces of pita bread cut in half (Tip: Whole wheat pita bread is best for both taste and health)
  • 1 finely chopped red ripped tomato
  • 1/2 sliced onion
  • 2 chopped garlic cloves
  • 1 sliced red bell pepper
  • 1/2 well-rinsed and finely chopped bunch of spinach (Health Tip: spinach is high in niacin and zinc, protein, fiber, vitamins A, C, E and K, calcium and magnesium)
  • 1 freshly sliced cucumber
  • 1/4 cup sweet paprika
  • 1 Β½ tsps. of cannabis oil
  • Salt to taste
  • Freshly crushed black pepper as per taste
  • 1lb. chicken
  • Olive oil
  • 1 lemon or lime


Grilling the chicken

Place a pan with olive oil on the stove at medium-high height. 

Sprinkle salt and pepper on the chicken and place it in the pan.

Add the chopped garlic cloves.

Cook the chicken for about 15 minutes. You will need to flip it every 5 minutes. The sides should be golden with no pink in the center. During the last 5 minutes of cooking, drizzle lemon or lime on top.

Preparing the Wrap

Preheat oven to 350 degrees. 

Place pita halves in the oven for 2-4 minutes. They should be slightly warm but not hard.

Add the chopped tomato, onion, cucumber, red bell pepper, sweet paprika, spinach, and grilled chicken to the pita.

Top each stuffed pita with 1 Β½ tsps. of cannabis oil. Keep in mind that serving size will vary depending on the dosage desired.

Serve while warm! 


Have you tried this savory pita pot wrap recipe? Share your experience by commenting below. 

           Rabia Mahfooz

          Rabia Mahfooz


High, I'm Rabia and I love food! There are so many variations to it. Cooking allows me to blend in and experiment with ingredients and to come up with delicious recipes. By profession, I'm a writer, photographer, and a project manager but by heart, I am a pure food lover!