All Health, No High: How to Integrate CBD into Your Self Care Routine

All Health, No High: How to Integrate CBD into Your Self Care Routine

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Sponsored by Monique Sar, co-founder Supportive Naturals

Did you know CBD can do wonders for your self care routine?

In fact, Cannabidiol is linked to body boosting benefits like anxiety relief, decreased pain, and reduced inflammation.

That’s just the beginning!

A growing body of scientific evidence indicates CBD can have a profoundly positive impact on our health.

Integrating this super supplement into your life has never been easier!

From CBD Drops to CBD Cooling Gels, there is no shortage of Cannabidiol infused products.

If you’ve been thinking it’s time to integrate CBD into your self care routine, keep reading!

We break down why Cannabidiol is so game changing plus 3 ways you can enjoy all of the benefits in a fun, healthy way!

Why CBD?


CBD is a natural compound present in cannabis and hemp.

Scientific evidence shows Cannabidiol has a wide range of therapeutic potential.

In fact, as you dig more into the research, it is honestly astonishing!

But perhaps what makes CBD so remarkable is the ability to experience all of the health benefits without the high.

Cannabidiol, unlike THC, does not induce a psychoactive state.

Hence why you will never feel high consuming CBD, regardless of how much you ingest.

This makes Cannabidiol incredibly easy for almost anyone to use!

Now, like anything you put in your body, it’s important to do your homework first.

Not all CBD products are created equally.

For example, CBD isolate is the not the same thing as full spectrum CBD.

There is actually a HUGE difference! Only full spectrum CBD contains all of the body enhancing cannabinoids, terpenes, and compounds naturally present in the plant.

Therefore, we recommend searching for high quality, full spectrum products that are locally sourced and CO2 extracted to reap the most benefit.  

3 Ways to Use CBD for Self Care


Ready to add CBD to your self care routine?

It’s easier than you think!

Here are 3 fun and healthy ways to enjoy Cannabidiol.

#1 CBD Drops

Want to try using CBD but not sure where to start first?

Try pure CBD drops.

Made with full-spectrum CBD oil, you can consume them orally or use them topically on the skin.

AKA - one product with multiple uses!

Affordable, sustainable, and beneficial for your body - what more can you ask for?

There are so many ways to use CBD drops for self care!

Give yourself a relaxing self massage, targeting paint points and tough spots directly.


Place a few drops under your tongue, light some candles, and put on some soothing tunes as you feel the stress melt away.

Hands down, cannabidiol infused drops are one of the best companions for self care.

Plus, their versatility comes in handy!

#2 CBD Bath Bombs

Is there anything better than a hot bath after a stressful day?

Actually, there is!

A bath infused with a CBD bath bomb is the ultimate treat.

If you don’t believe us, just try it and see for yourself. Don’t say we didn’t warn you!

The soothing fragrances combined with Cannabidiol eases your body into a total state of bliss.

Rest your eyes, lay back, and enjoy.

You know you want to...

And did we mention each CBD bath bomb from Supportive Naturals is made with all natural ingredients, free of synthetics, parabens or other toxic preservatives for total body wellness?

You can read more about them here if you’re curious.

#3 CBD Cooling Gel

Say adios to achy joints and sayonara to sore muscles.

CBD cooling gel targets tough spots for localized relief. Simply rub the gel over pain points and feel the difference.

For extra relief, store the gel in your fridge for a refreshing treat. This is especially helpful for alleviating burns or other skin irritants.

Ideally, you will want to use CBD gels in conjunction with other products like capsules, tinctures, or vape pens.

This way, you can experience the full range of potential health benefits!

how do you use cbd for self care?


You now know 3 highly effective ways to integrate CBD into your self care routine.

But truth be told…

This is just the beginning!

There are numerous ways to enjoy CBD!

Whether you prefer concentrates, edibles, topicals, or tinctures - there is an option for you.

What are some of your favorite ways to use CBD? Share your top tips with us below!

Supportive Naturals provides full spectrum hemp derived CBD, locally sourced in Denver. A commitment to quality and integrity, Monique Sar and her team are on a mission is to help people and their families by breaking down barriers, challenging perceptions, and offering high quality CBD.

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Legal Disclaimer: These CBD products are not for use by or sale to persons under the age of 18. These products should be used only as directed on the label. They should not be used if you are pregnant or nursing. Consult with a physician before use if you have a serious medical condition or use prescription medications. A Doctor's advice should be sought before using this and any supplemental dietary product. All trademarks and copyrights are property of their respective owners and are not affiliated with nor do they endorse this product. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. By using this site you agree to follow the Privacy Policy and all Terms & Conditions printed on this site. Void Where Prohibited By Law. All products contain less than 0.3% THC as in accordance with International Law.