10 Cannabis Strains for Stress Relief

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By: Rachel Garland

Is stress taking over of your life?

Research shows cannabis may help.

If you’re interested in trying cannabis strains for stress relief…

Take a look at these ten highly rated picks.

#1 Blue Dream


Image courtesy of Leafly

Find fast-acting stress relief with sativa-dominant Blue Dream. This hybrid strain is a descendant of Blueberry and Haze. The result is a mellow, full-body high. Your mind is clear yet your body is relaxed. Blue Dream alleviates tension without producing strong sedative effects. Therefore, it’s ideal for daytime use.

#2 Granddaddy Purple


Image courtesy of Leafly

Are you searching for a heavy hitting indica that knocks out pain and stress? If so, look no further than Granddaddy Purple. This award winning strain is praised for its powerful effects. The delicious burst of berry flavor delivers a relaxing mind and body buzz. Keep in mind it may keep you couch locked at higher doses. So, start slow and increase your dosage as necessary.

#3 Sour Diesel


Image courtesy of Leafly

One sniff of Sour Diesel and you’ll recognize this legendary strain right away. Distinguished by its pungent aroma, it is truly one of a kind. Sativa-dominant Sour Diesel produces an invigorating buzz. Expect to feel energized, uplifted, and at ease. Best of all? Sour Diesel offers quick and lasting stress relief.

#4 OG Kush


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Need to unwind? Say hello to Hybrid OG Kush. It features hints of earth, skunk and pine followed by a balanced buzz. Therefore, it is ideal for beginners or seasoned cannasseurs. Offering the best of both worlds, OG Kush is frequently used for its calming cerebral and physical effects.

#5 Strawberry Cough


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Soothing and sweet, Strawberry Cough is a real treat. This strain immediately entices your senses with its distinctly berry yet skunky aroma. Sativa-dominant, Strawberry Cough uplifts and energizes without inducing paranoia. Therefore, its a great option for reducing feelings of anxiety and stress.

#6 Jack Herer


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Sativa Jack Herer offers an uplifting, clear-headed high. If you’re looking for a daytime boost, it is the ideal choice. Jack Herer will keep you motivated yet calm. Keep in mind this strain has been known to cause cotton mouth. So, grab a glass of water before consuming. 😘💨💙

#7 White Widow


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Heavy hitter White Widow features impressive resin content and stunning white buds, hence its namesake. The cerebral effects are notoriously strong. White Widow is frequently used for elevating mood, enhancing creativity, and reducing stress. Ideal for daytime or evening use.

#8 Grape Ape


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Grape Ape is downright dank. This berry scented strain is a descendant of Mendocino Purps, Afghani, and Skunk. The flavorful aroma entices your senses start to finish. Pure indica, Grape Ape helps you slow down. The buzz is calming and ideal for alleviating stress, anxiety, and pain.

#9 Bubba Kush


Image courtesy of Leafly

Struggling to sleep at night? Take a hit of Bubba Kush and feel your tension drift away. Known to have powerful sedative effects, this strain is a great option if you’re searching for a natural sleep aid. Keep in mind Bubba Kush may also cause the munchies. Therefore, plan accordingly. 😜🍜

#10 Girl Scout Cookies


Image courtesy of Leafly

Are you under a lot of pressure lately? Girl Scout Cookies could help. This hybrid provides strong mental and physical effects. Feel your stress slip away as your mind relaxes. GSC is frequently used for alleviating chronic pain and tension.

What are some strains you use for stress relief?

Share your top picks in the comments below!


Rachel Garland is the founder of Women of Cannabiz. Passionate about cannabis, entrepreneurship, and remote work – she launched WomenofCannabiz.com to elevate women worldwide. Her mission is to help women find where passion and purpose can align to manifest their visions to reality. When she isn’t sharing cannabis business education online or helping women grow their cannabrands, you can find her anywhere with palm trees and warm beaches.